Showing posts with label dads in the kitchen. Show all posts
Showing posts with label dads in the kitchen. Show all posts

Monday, December 1, 2008

Golden Cake with Chocolate Frosting


This baby gets our vote for cutest in the world, being the brand new niece in the family but it was her older sister's birthday we were celebrating Thanksgiving weekend and we altered a version of a golden cake recipe that came out so well it was gobbled down in no time.

Totally Yummy Golden Cake Sweetened With Xylitol and Agave:
2 1/2 cups white cake flour
1 cups whole wheat flour (we added some wheat germ for good measure)
2 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 teaspoon salt
2 sticks (1 cup) unsalted butter, softened
1 cup xylitol
1 cup agave nectar
4 large eggs
1 Tbsp. vanilla
2 cups whole milk organic yogurt (traditional recipes use sour cream)

Preheat oven to 350-degrees. Butter 2 (9- by 2-inch) round cake pans.

Mix together flours, baking powder, baking soda, and salt.

Beat together butter and xylitol in a large bowl with an electric mixer until light and fluffy. Then add the agave. Then the eggs and finally the vanilla and the yogurt. Add the flour mixture by hand and beat until smooth.

Bake until a knife in the center comes out clean, 35 to 40 minutes. When the cake cools, add your favorite chocolate frosting, preferably with melted organic milk chocolate in it.We decorated the cake with some jelly beans, 'cause that was all we had on hand.

Wednesday, October 22, 2008

BEST AGAVE-SWEETENED, WHOLE WHEAT LEMON CAKE EVER – a healthier version of more traditional recipes

This cake is a great hit at parties with grown-ups and kids alike. You can make it a bit lighter by substituting some white flour for the whole wheat flour, or make it healthier (for babies and toddlers) by adding a tablespoon of brewer’s yeast, a tablespoon of wheat germ, and a tablespoon of kelp before measuring out the flour. The lemon and butter add such strong flavor that the cake can also accommodate other kinds of flour—experiment with using a few tablespoons of oat flour, garbanzo bean flour, or barley flour to keep things interesting and to mix up the grains a bit.

If you've never cooked with whole wheat flour and agave and are unsure, try using 1/2 the "weird stuff" the recipe calls for and the rest your normal flour/sugar as a way to convert your baking over to healthier alternatives. Ditto for the xylitol in the glaze.

INGREDIENTS:
2 cups whole wheat flour (see note above)
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1 cup butter, room temperature
1 3/4 cups agave
3 eggs
Grated zest of 1 large organic lemon
1 cup plain yogurt (more traditional recipes call for sour cream)

Lemon Glaze:
1/4 cup melted butter
2 tablespoons fresh lemon juice (from the lemon you grated for the zest)
1 cup xylitol or powdered turbinado sugar (put raw cane sugar in the blender to make it into a healthier version of confectioners sugar) or a combination of both

DIRECTIONS:
Preheat oven to 325°. Generously butter and flour a cake pan.

Mix the dry ingredients in a bowl or large measuring cup and set aside.

Cream the butter, and slowly pour in the agave. Then beat in the eggs and add the lemon zest.

Add the flour mixture to the wet ingredients alternately with yogurt.

Bake at 325 for 55 to 65 minutes. The cake is done when a knife inserted into the center comes out clean.

To make the glaze: combine all the ingredients in a bowl, blending until smooth and drizzle the glaze onto the cake.

Monday, April 7, 2008

Best Carrot Cake Ever--Healthy & Sweetened with Agave

Have you ever heard of agave?

No, not the hip new Mexican restaurant that opened down the street.

Agave is a plant that grows in Mexico and out of which tequila is made. But agave nectar, which comes from the sap of the plant, is a natural sweetener that tastes a lot like honey but is healthier for you.

Since your body digests it slowly, it doesn't cause low blood sugar, it's low on the glycemic index (though this varies by processing method, etc.), and is becoming increasingly popular among diabetics. It's also great for baking.

To read much more on agave, read Sweet Savvy's post here.

So what does this have to do with babies?

Babies don't need refined sugar of any kind. Ever. Neither do kids (of any age, though it gets harder to have your say as they get older and obsessed with candy, gum, lollipops, chocolate ... you get the idea.) Interestingly, breast milk is very sweet, and many parents choose to feed babies mashed yam or banana -- both which contain lots of natural sweetness -- as a first food. The natural sugars found in fruits and vegetables is perfectly healthy for babies. White sugar, though, is not.

What do you do when the tiny creature born yesterday is turning one (already!) and you want to have a party (for you, not the kid) and bake a cake? Make this healthy agave-sweetened carrot cake recipe, adapted from one by Andrew Weil, and both the babies and grown-ups will be delighted.
Ingredients
2 cups firmly packed finely grated carrots (do this with the S-shaped blade in the cuisinart and it's ready in seconds)
Juice of 1 large orange
2 teaspoons vanilla extract
1/4 cup olive oil
1 cup agave nectar (found in the bulk section of most natural food stores, near the maple syrup)
1 Tablespoon Brewer's Yeast + 2 Tablespoons of bran + enough unbleached white flour to make one cup
1 1/2 cups whole-wheat pastry flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt (optional)
2 teaspoons cinnamon
1/2 teaspoon ginger

Instructions
1. Preheat oven to 350°F.

2. Combine the carrots, orange juice, vanilla, olive oil, and agave.

3. In another bowl or big measuring cup, stir together all the dry ingredients.

4. Add the dry ingredients to the carrot mixture, stirring until just mixed. Do not overstir.

5. Pour the batter into a greased 8-inch-square baking pan and bake at 350 for 45+ minutes until a knife inserted in the center comes out clean.