Monday, August 24, 2009

Guest Blog by Tara Rose Crist: Baby Bonding Begins in the Womb


This post is written by Tara Rose Crist.

The Baby Bond Begins In The Womb: Slow Down To Love And Be Loved.

“Babies are exquisitely sensitive to their surroundings in the womb… Babies do not live in a fortress but in a mother. If she is assaulted, babies will learn about violence; if she is generously loved, babies will learn about love.” David B. Chamberlain, Ph.D.

Recently I attended a neonatal resuscitation workshop held by Karen Strange, a midwife, lecturer, and educator from Colorado. While there were no male attendees -- as most were midwives, doulas, and mothers -- much of the information is valuable to ALL parents, especially dads.

In addition to teaching the fundamentals of resuscitation, Strange presents several days worth of pregnancy, birth, and parenting info in eight hours. The underlying theme of her work and teaching style is one of making contact.

So, how can we best connect to our babies, even while they are in utero?

First we have to connect with ourselves. We must learn to be present and slow down. What? Slow down? You have 20 million things to do, right?!

But it just takes a minute to BREATHE. Feel your feet on the floor. Feel your fanny in the chair. Look at your surroundings.

Do you feel a little slower? A little more aware?

When we slow down, we are more present. And when we are present, we can connect more deeply with others, including our children -- even when they are in the womb -- and our spouses.

Strange argues that a baby feels what its mother feels and experiences what its mother experiences. All that the mother senses stimulates the release of chemicals in her body, and the baby lives in this constant flux of the mother's experience and chemistry. Babies drink and bathe in their mother’s thoughts, sensations, and hormones. They also sense what is happening outside the womb. As Strange puts it, to a great degree “babies are their mothers.”

So a father's relationship with the baby begins with his relationship to the mother and the baby while the baby is still in the womb.If a father’s loving contact with the mother produces oxytocin (a love hormone) in her body, then the baby will be momentarily drinking and living in this love cocktail. The experience of being loved while in the womb helps the baby’s relationship with its parents. It knows it is in a loving, nurturing environment. It knows it is wanted. It can also feel the presence of the papa, differentiate the tone of his voice, and sense the father’s emotion through the mother.

When oxytocin is released in the mother -- whether it be from chocolate, exercise, sex, a back rub from her partner, or anything else pleasurable -- it has a natural calming effect on the fetus.* So, not only is it important for the expectant mother to slow down, love her baby, and do things that are pleasurable to her, but the baby can feel its father’s presence too. A baby can feel papa’s love, as it can feel papa’s love for the mother and mama's pleasure.

Say hello to the baby, build a relationship during gestation, be loving to your wife. Your baby will feel it too.

For more information, visit Strange's Web site: NewbornBreath.Com.

Another helpful resource is the website for The Association for Pre- and Perinatal Psychology and Health. APPPAH’s vision is to illuminate “the life-long impact of conception, pregnancy and birth on babies, families and society.”

* It has been reported that the more peace and pleasure an expectant mom experiences, the calmer the baby is when it arrives OUTSIDE the womb. Just as body development occurs in the womb, personality development begins there too. But, on the flip side of this, some doses of stress hormones in the mother’s body are normal and even important, as they prepare the baby for the normal challenges of living life on earth. Best for all involved, however, is if the love hormones outweigh the stress ones.

Tara Rose Crist is currently completing a degree in English at Southern Oregon University (SOU). She is also a doula in training and an avid equestrienne.

Thursday, August 20, 2009

Book Signing in Jacksonville on September 12, 2009!

When: Saturday, September 12, 2009

Where: Jacksonville Books
555 N 5th St
Jacksonville, OR 97530-9704
(541) 899-3202

What: Jennifer Margulis will be signing copies of Toddler (ask her why it was BANNED in Ashland), Why Babies Do That, and The Baby Bonding Book for Dads, along with author Janis Hunt Jackson, who will be signing copies of her book about healing through prayer, Five Smooth Stones: Our Power to Heal Without Medicine Through the Science of Prayer.

Why?: On September 12th in Jacksonville over 5,000 people come to town for the city-wide DOWNTOWN SIDEWALK SALE.

Don't miss this exciting day in one of the Rogue Valley's quaintest cities. Please stop by and chat with us!

Sunday, August 9, 2009

Have Fewer Children To Reduce Your Carbon Impact

A new study by scientists at Oregon State University suggests that Americans should have fewer children to reduce their carbon footprint.

This seems like a logical conclusion, given the way American children (and families) squander resources, overuse, and overconsume.

Yet as a society we do not support men and women who do not want children. Take A., a friend who tried to get a vasectomy in his 20s but could not find a doctor who would agree to perform it. A. felt he did not want to contribute to environmental degradation by producing more of the invasive species known as homo sapiens. The doctors worried he might change his mind later.

A. didn't change his mind. But he did have an accidental pregnancy with his wife that resulted in an abortion. The vasectomy could have helped avoid that.

If we are really serious about Americans having fewer children, we need to make all kinds of birth control cheaper and more readily available. We also need to promote vasectomies and other sterility options instead of discouraging people who seek them out.

If you read the fine print, the OSU study also mentions that, if you look on a more global scale, large families do not have the impact that large American families do. In Niger, for instance, very little carbon is emitted by rural families, who often have as many as 11 children. They do not use electricity, most do not drive cars, they bath in one bucket of water or less per person. Their contribution to global warming is miniscule.

Then you see American families with just one child who consume vast amounts of resources. Most people we know with SMALL FAMILIES have at least 2-3 cars. Many Americans drive gas guzzling vehicles they have no real need for. People take 20+ minute showers, wrap everything in plastic, overheat their houses, and obsessively mow their lawns with gas-powered mowers. They also generate huge amounts of unnecessary trash without being conscious that they are doing so. Our habits in this country are embarrassing. People do not think about their behavior when they put apples in plastic bags at the grocery store, buy food that is imported from New Zealand, and turn on the air conditioning when they can simply open their windows at night and close them in the morning.

The real problem in America is not the number of children we have but how we are raising them: to be selfish, dependent, and over consuming.

To read the sciencelive.com article about the new findings, click here.

Monday, July 20, 2009

Pregnancy and Poison Oak


Poison oak grows shrubby and close to the ground and it's hard to imagine that a plant this innocuous looking could cause so much damage but if you have a bad immune reaction to it and you also happen to be pregnant (or your wife, more likely, is pregnant), prepare to suffer for a long time.

According to a midwives, doctors, and naturopaths, poison oak is so much worse when pregnant than in real life. In real life it's horrible (though some people only get mild cases or have no reaction at all). In pregnancy you can expect the site of the infection to swell up like someone inflated your body part, to ooze yellow pus, to itch uncontrollably, and to take WEEKS AND WEEKS AND WEEKS (did we say weeks) TO GO AWAY.

If your pregnant wife gets poison oak, try to be very very nice to her.

The best thing is prevention -- of course. But, duh, you knew that already and you wouldn't be reading this if you didn't get it.

After that, what? Really bad cases are treated with an injection of steroids or orally taken steroids (prednazone is the steroid of choice) but you can't take those if you are pregnant unless your reaction is so severe you are in a death grip because these steroids are known to be toxic to fetuses.

They are also toxic to adults.

Our friend was out hiking. He pet a dog on the trail (animals don't react to the urushiol that makes humans so sick) and then went to relieve himself in the woods. He used his hand to guide the stream, and ended up with poison oak on his johnson. Ouch. The doc gave him a shot in the butt. It helped the poison oak infection but also gave him 'roid rage, turning him from a mild mannered never-raises-his-voice peace-loving dude into a screaming angry freak who got a red card in a soccer match.

Not the kind of medicine you want your fetus absorbing.

But don't believe anything you read on the Internet about poison oak because ... IT DOESN'T WORK. None of it works. Not to be negative or anything but if your wife gets poison oak, hunker down for a lot of pain, a lot of really awful itching, and almost no relief of any kind.

Cold compresses do help, especially ice.

We tried two homeopathic remedies -- Apis and the classic poison oak one, Rhus Tox. They did nothing.

Benadryl taken orally or applied topically helped a little. But only long enough to sleep comfortably until the drug wore off and then the infection--actually it's an overactive immune response the urushiol itself isn't the problem--took over again and sleep was gone. Think hours and hours of itchy agony.

Technu only helps if you apply it when you are exposed. You can try it. The fumes will make a pregnant woman woozy and nauseous but do nothing to help the poison oak.

Also, expect it to spread, because it will. All over your poor spouse's body. From the site of the infection it will migrate systemically to other places. If you get it on your leg, expect it to show up on your index finger.

It's so awful.

And you are in for at least three weeks of agony.

After the initial wound was superating for days, we gave in and used a topical steroid cream that offered some relief and seemed to help the reaction slow down. The small print on the label information said it is KNOWN to be secreted by the liver and to be TOXIC TO RAT FETUSES but the doctor said it was worth it or we would end up in the hospital. Maybe the baby we're expecting will be born with two heads. Let's hope not.

Try other stuff. Search the internet. Get your bed filthy with baking soda goop and calamine. But the best thing is really ice cold water, plenty of rest, a non-inflammatory diet, tons of vitamin C, and a hugely generous serving of patience.

You're in for a long haul. We're right there with you.

Thursday, June 25, 2009

On Boredom and Parenting

For the record, I don't think James has ever admitted being bored while parenting but here's a column I wrote awhile ago for the Ashland Daily Tidings that I thought might resonate.


On Boredom and Raising Children

By Jennifer Margulis

I got a blithe email from a friend today saying she was having a fantastic time this holiday season with her two children at home on vacation. When I mentioned to another friend who has three kids that I, on the other hand, was going crazy with my munchkins, she looked at me as blankly as if I were speaking Chinese.

“Yeah,” she said, her voice full of faux sympathy, “I had the feeling you were having problems.”

It was clear from her condescending tone that she and her brood were in perfect harmony, that kids in general do not drive one crazy, and that she found it impossible to imagine being in a similar state of frustration and boredom.

I know I’m not the only one who feels this way but why is there such a stigma attached to admitting that sometimes parenting leaves you so bored you feel like your brain is drying up? If your experience as a parent is or was all candy cane sweet and apple pie homey, read no further (why would you?) but I am hereby opening the door to my parenting closet and telling this truth: I get bored sometimes (shh, it’s a secret).

“Mommy, let’s play Bad Guys!” My 4-year-old son suggests while his older sisters are at school and we’re spending the day together. Bad Guys is his favorite game. He’s the Bad Guy. I’m the Good Guy. He does bad things. I die. I come back to life. He decides to turn to a life of good and then we are both good guys and we root out the bad guys and … force them to be good (or kill them). That’s the game. My son can play it for hours, in many iterations on the same general theme. My son’s 4- and 5-year-old friends can also play it for hours. I am 38 and I can play it for about five minutes. Then, as I run away from the Bad Guy at my heels, I start picking up toys off the floor, finding that tidying the house is actually a rewarding activity when compared to Bad Guys.

So then we decide to play Chutes and Ladders … for about ten hours. Since Etani’s newly four, he makes up his own rules to this game. His rules involve zooming his piece around the board like a racecar or hopping it over all the squares like a bunny, never going down a chute, and winning, usually all in the first spin. It’s so much fun to play Chutes and Ladders “My Way” and involves so much uproarious giggling—from both of us—that we have to do it over and over.

I’m so bored I find myself noticing there are only two boys on the board who aren’t white, and both of them are doing something naughty. There is one African-American girl planting tomatoes who gets to climb a ladder. Is this game contributing to racist notions in the United States? Why are so many more black women going to college than black men? What am I doing to fight global oppression?

“Mommy!” Etani cries, interrupting the first thought process I’ve had all morning: “Your turn!”

I suggest we go for a walk. He rides his bicycle and I trot beside him. We’re outside, the air is cold and clear, my son is adorable, the sky is blue, I’m grateful to be alive and be with my child. Later a friend tells me she drove by us and I looked like a glowing and proud mother helping poochie on his bicycle. She’s pregnant with her first baby and she just found out it’s a boy.

“Mommy! I know what!” Etani hollers. “Let’s play Bad Guys and I chase you on my bicycle. Okay?”

I don’t tell Abby the whole truth. She’ll find out soon enough.

Monday, June 22, 2009

Rally in Medford, Oregon this Thursday to Support Health Care Reform

Mothers Voices For Health Care Reform (Fathers' too!)

Thursday, June 25, 5 - 6 p.m.
Vogel Plaza
Main & Central
Downtown Medford

A rally to show support for health care reform that will give all parents peace of mind. We support Obama's goal of providing QUALITY AFFORDABLE HEALTH CARE FOR ALL.

Wear red on Thursday in heartfelt support of health care reform.

Write to the public officials in your state. In Oregon Senator Jeff Merkley has become an eloquent spokesperson in favor of reform.

Senator Ron Wyden, also a democrat, has NOT signed on to the idea of a public health insurance plan. We need to tell him to get on board the Obama train and to stop being silent. Representative Greg Walden, a Republican, also has not committed to any of the principals of health care reform.

Please send personal letters about the importance of health care reform to Senator Wyden at:

Senator Ron Wyden
310 West 6th Street
Room 118
Medford, OR 97501

To fight the big business interests involved in this debate, we all need to speak up about our support for change. Polls this week by non-partisan polling groups show that 72-83% of Americans support a reform of our nation's current health care system.

For more information, call HEALTH CARE FOR AMERICA NOW at 541-772-4029.